Halotherapy/Dry Salt
What is Halotherapy?
Halotherapy, also known as Dry Salt Therapy, is an alternative therapy that has become increasingly popular in recent years. It is a type of natural healing that involves the inhalation of salt-enriched air in a special room or a salt cave. It is believed to help treat respiratory illnesses, skin conditions, and stress.
Halotherapy is based on the ancient practice of using salt to improve health. Inhalation of salt-enriched air can help reduce inflammation, improve breathing, and promote better sleep. It relaxes the body and mind. The salt also helps to purify the air and reduce the number of allergens and pollutants.
The process of halotherapy is simple and straightforward. You will sit in our salt booth for a minimum of 20 minutes and during this time, you will be exposed to a dry salt aerosol which is created by a special device called a halogenerator. The salt is smaller than 0.3 microns and is breathed in deeply and slowly.
The benefits of halotherapy can be felt almost immediately. Many people report feeling relaxed, energized, and rejuvenated after their session. They also report feeling relief from their respiratory and skin conditions.
Halotherapy is a safe and natural therapy that has been used for centuries. It is a simple and effective way to improve your health and well-being. Whether you are looking to reduce inflammation, improve breathing, or just relax and rejuvenate, halotherapy is a great option to consider. So why not give it a try and see what benefits you can reap from this ancient healing practice?
Halotherapy Benefits
Halotherapy is a natural and safe treatment for adults, children, athletes, and animals alike. Its benefits include:
- Relieving a variety of respiratory issues, such as asthma, allergies, the common cold, bronchitis, and COPD
- Skin conditions like eczema, acne, and psoriasis
If you don’t have any specific conditions, halotherapy is great for:
- Overall general wellness
- Removal of toxins from the respiratory system including airborne diseases, pollen and smog
- Assists in invigorating the body by increasing lung capacity and oxygen intake
Visit us once or twice a week to enhance lung capacity, boost the immune system, reduce stress, reduce allergens, and support better sleep. For chronic and acute respiratory conditions, a more frequent and consistent routine is recommended for maximum benefit. Make salt therapy a regular part of your health and wellness routine.
Halotherapy FAQs
How long is a session?
Our Halotherapy sessions come in two lengths — 20 minutes with Dry Salt only or 30 minutes with Dry Salt and Heat.
Can I bring a friend or family member with me to the Halotherapy session?
Absolutely! You’re welcome to bring a friend along to join you in the HaloIR booth for some peaceful relaxation or you may relax by yourself. [Please note, your friend(s) will be charged the flat fee of the single Halotherapy service.] Though our booth holds up to 3 people, we recommend a maximum of 2 people for comfort.
How should I dress for my Halotherapy session?
Enjoy ultimate comfort during your time of relaxation in the HaloIR by wearing loose-fitting and comfortable attire. This choice promotes unrestricted movement and elevates your overall relaxation experience.
Is there music in the HaloIR Booth?
Yes, there is both music and guided meditation in the HaloIR Booth.
If I want to buy a Float/Halo Package, should I Float or do the Dry Salt session first?
If you’re interested in purchasing a Float/Halo Package, we recommend starting with a halotherapy session first followed by floating for maximum relaxation!
My 10 year old daughter has allergies. Can I bring her with me to a halotherapy session?
Yes, kids under 12 years old can join for free with the purchase of one adult session, with a limit of 2 children per one adult session. Infants are also welcome to sit in a halotherapy session with Mom or Dad, but are limited to to a maximum of 10 minutes during each session.
Why are there different colored lights in the HaloIR Booth?
The different colored lights are known as “Color Therapy”, “Light Therapy”, or “Chromotherapy”. Chromotherapy is the science of using the seven colors of the light spectrum for health benefits. The seven colors have the ability to affect the vibrations of the body’s various frequencies. For optimal health, we all need the light of the sun, which is divided into seven main groups of rays, absorbed by our bodies. To learn more about Chromotherapy, please talk with our Salty Staff and they can guide you in the direction of the light most suitable for you.